Chris Pedicone 15:00 row
3,313m
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 120 |
December 06, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 19 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 19 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 19 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 19 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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