Chris Pedicone 3:11 row
421m
Meters
3:11.3
Time
3:47.1
Pace
21
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 238 |
December 07, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 421m | 3:47.1 | 30 | 402 | 23 |
| 3:11.3 | 422m | 3:46.6 | 30 | 403 | 23 |
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