Chris Pedicone 6x10:00/2:00r row
12,888m
Meters
1:00:00.0
Time
2:19.6
Pace
741
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,112m |
| Overall Time | 1:12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 135 |
December 14, 2022 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,888m | 2:19.6 | 128 | 742 | 19 | |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 18 | |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 | |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 | |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 19 | |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | |
| r224m |
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Workout Graph
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