Chris Pedicone 1x10:00/2:00r row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
123
Calories
149
Heart Rate
Rest Distance | 10m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,158m |
Overall Time | 12:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 18 |
Stroke Count | 182 |
Drag Factor | 134 |
December 15, 2022 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 149 |
10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 18 | 149 |
r10m |
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Workout Graph
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