Chris Pedicone 6x10:00/2:00r row
12,734
Meters
1:00:00.0
Time
2:21.3
Pace
724
Calories
150
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,024 |
| Overall Time | 1:12:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 135 |
December 21, 2022 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,734 | 2:21.3 | 124 | 726 | 19 | 150 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 18 | 153 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 20 | 151 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 20 | 138 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 19 | 154 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 18 | 153 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 19 | 154 |
| r290 |
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Workout Graph
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