Chris Pedicone 5x11:00/2:00r row
11,757m
Meters
55:00.0
Time
2:20.3
Pace
674
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,905m |
| Overall Time | 1:05:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 1039 |
| Drag Factor | 134 |
December 28, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,757m | 2:20.3 | 127 | 735 | 18 | |
| 11:00.0 | 2,317m | 2:22.4 | 121 | 716 | 18 | |
| 11:00.0 | 2,358m | 2:19.9 | 128 | 739 | 19 | |
| 11:00.0 | 2,359m | 2:19.8 | 128 | 740 | 19 | |
| 11:00.0 | 2,359m | 2:19.8 | 128 | 740 | 19 | |
| 11:00.0 | 2,364m | 2:19.5 | 129 | 742 | 18 | |
| r148m |
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Workout Graph
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