Chris Pedicone 5x11:00/2:00r row
11,757
Meters
55:00.0
Time
2:20.3
Pace
674
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,905 |
| Overall Time | 1:05:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 1039 |
| Drag Factor | 134 |
December 28, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,757 | 2:20.3 | 127 | 735 | 18 | |
| 11:00.0 | 2,317 | 2:22.4 | 121 | 716 | 18 | |
| 11:00.0 | 2,358 | 2:19.9 | 128 | 739 | 19 | |
| 11:00.0 | 2,359 | 2:19.8 | 128 | 740 | 19 | |
| 11:00.0 | 2,359 | 2:19.8 | 128 | 740 | 19 | |
| 11:00.0 | 2,364 | 2:19.5 | 129 | 742 | 18 | |
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.