Chris Pedicone 15:00 row
3,213m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 130 |
January 06, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 18 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 19 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 19 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 18 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 19 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 19 |
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Workout Graph
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