Chris Pedicone 6x10:00/2:00r row
12,948m
Meters
1:00:00.0
Time
2:19.0
Pace
745
Calories
149
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,133m |
| Overall Time | 1:12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 101 |
January 13, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,948m | 2:19.0 | 130 | 748 | 19 | 149 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 19 | 150 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 144 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 19 | 148 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | 155 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 148 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 | 149 |
| r185m |
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Workout Graph
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