Chris Pedicone 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 132 |
February 03, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 142 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 131 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 142 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 142 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 143 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 153 |
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Workout Graph
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