Chris Pedicone 12:00 row
2,470m
Meters
12:00.0
Time
2:25.7
Pace
136
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 135 |
February 04, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 18 | 158 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 19 | 155 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 18 | 158 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 18 | 162 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 18 | 157 |
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Workout Graph
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