Chris Pedicone 3x6000m/2:00r row
18,000m
Meters
1:20:41.8
Time
2:14.4
Pace
1074
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,061m |
| Overall Time | 1:26:41.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1615 |
| Drag Factor | 0 |
February 07, 2023 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:41.8 | 18,000m | 2:14.4 | 144 | 795 | 20 | |
| 26:48.9 | 6,000m | 2:14.0 | 145 | 799 | 20 | |
| 26:48.6 | 6,000m | 2:14.0 | 145 | 800 | 20 | |
| 27:04.3 | 6,000m | 2:15.3 | 141 | 785 | 20 | |
| r61m |
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Workout Graph
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