Chris Pedicone 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
143
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
February 09, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 21 | 171 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 152 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 164 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 173 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 183 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 187 |
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Workout Graph
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