Chris Pedicone 5x10:00/2:00r row
10,708m
Meters
50:00.0
Time
2:20.0
Pace
616
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,849m |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 133 |
February 10, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,708m | 2:20.0 | 127 | 738 | 18 | |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 18 | |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 19 | |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 19 | |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 | |
| r141m |
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Workout Graph
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