Chris Pedicone 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 133 |
February 11, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 | 151 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 148 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 152 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 152 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 152 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.