Chris Pedicone 6x10:00/2:00r row
13,293m
Meters
1:00:00.0
Time
2:15.4
Pace
783
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,590m |
| Overall Time | 1:12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 129 |
February 13, 2023 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,293m | 2:15.4 | 141 | 785 | 19 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 | |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 | |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 | |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | |
| r297m |
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Workout Graph
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