Chris Pedicone 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 133 |
February 16, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 19 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 18 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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