Chris Pedicone 3:00 row
764m
Meters
3:00.0
Time
1:57.8
Pace
51
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
February 20, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 23 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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