Chris Pedicone 3:00 row
694m
Meters
3:00.0
Time
2:09.6
Pace
42
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 22 |
Stroke Count | 68 |
Drag Factor | 130 |
February 20, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 694m | 2:09.6 | 160 | 852 | 22 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
2:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
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Workout Graph
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