Chris Pedicone 3:00 row
694m
Meters
3:00.0
Time
2:09.6
Pace
42
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 130 |
February 20, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 22 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.