Chris Pedicone 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 134 |
February 22, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 19 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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