Chris Pedicone 1x10:00/5:00r row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,464m |
| Overall Time | 15:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 134 |
February 22, 2023 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 | |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 | |
| r48m |
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Workout Graph
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