Chris Pedicone 9:00 row
2,192m
Meters
9:00.0
Time
2:03.1
Pace
139
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 133 |
February 22, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,192m | 2:03.1 | 187 | 944 | 22 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 8:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 9:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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