Chris Pedicone 8:00 row
1,958m
Meters
8:00.0
Time
2:02.5
Pace
124
Calories
106
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 133 |
February 22, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 23 | 106 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 106 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | |
| 6:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | |
| 8:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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