Chris Pedicone 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
86
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 146 |
February 26, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 86 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 86 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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