Chris Pedicone 5:00 row
1,281m
Meters
5:00.0
Time
1:57.0
Pace
87
Calories
173
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 132 |
March 01, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 173 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 152 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 165 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 176 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 184 |
| 5:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 190 |
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Workout Graph
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