Chris Pedicone 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
March 04, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 768 | 128 | 19 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 19 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 |
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Workout Graph
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