Chris Pedicone 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
March 04, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.