Chris Pedicone 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
March 07, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 19 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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