Chris Pedicone 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
March 15, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 17 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 18 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 17 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 17 |
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Workout Graph
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