Chris Pedicone 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
March 17, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 756 | 126 | 18 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 17 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 17 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 17 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 20 |
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Workout Graph
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