Chris Pedicone 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
March 19, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 | 141 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 131 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 142 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 146 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 141 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 147 |
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Workout Graph
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