Chris Pedicone 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
April 11, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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