Chris Pedicone 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 131 |
April 16, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 16 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 18 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 18 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 13 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 17 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 17 |
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Workout Graph
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