Chris Pedicone 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 133 |
April 19, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 19 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 18 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 17 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 18 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 |
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Workout Graph
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