Chris Pedicone 20:00 row
4,276m
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 133 |
April 27, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,276m | 2:20.3 | 127 | 736 | 17 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 18 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 18 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 16 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 17 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 16 |
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Workout Graph
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