Chris Pedicone 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 227 |
May 03, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 16 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 17 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 17 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 16 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 15 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 15 |
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Workout Graph
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