Chris Pedicone 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 147 |
June 09, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 16 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 16 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 17 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 16 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 17 |
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Workout Graph
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