Chris Pedicone 6x10:00/2:00r row
12,878m
Meters
1:00:00.0
Time
2:19.7
Pace
738
Calories
154
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,037m |
| Overall Time | 1:12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 145 |
June 22, 2023 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,878m | 2:19.7 | 128 | 741 | 17 | 154 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 18 | 152 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 17 | 153 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 17 | 156 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 17 | 160 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 16 | 153 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 17 | 154 |
| r159m |
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Workout Graph
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