Chris Pedicone 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
June 27, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 16 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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