Chris Pedicone 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 143 |
July 19, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 17 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 17 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 17 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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