Chris Pedicone 1x10:00/2:00r row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
142
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,334m |
| Overall Time | 12:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 143 |
August 18, 2023 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | |
| r18m |
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Workout Graph
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