Chris Pedicone 1x10:00/2:00r row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,175m |
| Overall Time | 12:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 140 |
September 09, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 | |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 | |
| r14m |
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Workout Graph
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