Chris Pedicone 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 123 |
September 14, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 161 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 149 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 154 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 164 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 169 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 173 |
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Workout Graph
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