Chris Pedicone 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
September 29, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 18 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 19 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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