Chris Pedicone 5:32 row
954m
Meters
5:32.0
Time
2:54.0
Pace
49
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 110 |
September 29, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 954m | 2:54.0 | 66 | 528 | 15 | 125 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 16 | 131 |
| 5:32.0 | 38m | 7:01.0 | 5 | 316 | 10 | 120 |
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Workout Graph
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