Chris Pedicone 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 130 |
October 20, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 18 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 18 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 18 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.