Chris Pedicone 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
October 20, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 18 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 18 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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