Chris Pedicone 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
61
Calories
179
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 132 |
October 24, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 23 | 179 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 24 | 156 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 22 | 181 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 23 | 185 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 23 | 189 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 | 187 |
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Workout Graph
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