Chris Pedicone 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 134 |
October 27, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 123 | 18 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 |
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Workout Graph
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