Chris Pedicone 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 128 |
November 04, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 17 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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