Chris Pedicone 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 122 |
November 09, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 18 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 17 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
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Workout Graph
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