Chris Pedicone 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 122 |
December 07, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 24 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 24 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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